muscular relaxation

These results suggest progressive muscular relaxation and autogenesis can both improve the stability and shift ability of attention of students with high trait anxiety under stress.

该结果提示渐进式肌肉放松训练和自生训练都可以改善考试应激源下高特质焦虑大学生注意的稳定性和注意转移能力，效果良好，具有实用价值。

Muscular relaxation training and internal intention conductive training.

肌肉放松训练和内心意念引导训练。

Application of gradual muscular relaxation training to control anxiety of patients

渐进式肌肉放松在控制焦虑中的应用

These rhythmic waves of muscular relaxation and contraction are called peristalsis.

这种肌肉舒张和收缩的有节律波动称为蠕动.

It reviewed the application of gradual muscular relaxation training to control anxiety of patients from four aspects as the generation and development, mechanism, implementation and effect on anxiety control of gradual muscular relaxation training.

从渐进式肌肉放松的产生和发展、原理、实施及控制焦虑的效果4个方面对渐进式肌肉放松在控制焦虑中的应用进行了综述。